If there is one beauty asset that everyone would be glad to have, it is a radiant complexion. It can give you the confidence to look and feel attractive at any time, with or without makeup. Sadly, stress, pollution, and poor lifestyle take a toll on the skin of most people, making it look dull, lifeless and aged beyond its years. Yet, if you want your skin to glow, you can do so with some effort and care. Here are some tips that can give you a complexion that is healthy and glows from within.
Use a gentle scrub to exfoliate your face once a week. A homemade face pack containing ground gram flour, a spoonful of lemon juice, and a spoonful of curd is great for exfoliating your skin and works for most skin types.
Get rid of excessive Oiliness
Get rid of excessive oiliness. Oil build up causes the skin to look dull, a very common problem in adolescents and young adults. Wipe your face with rose water or any other toner that suits you several times a day. Applying a non comedogenic (that does not block skin pores) pressed powder foundation can also keep your skin looking fresh for a longer time. However, avoid washing your face with soap more than once or twice a day to reduce oiliness. Doing so can actually stimulate oil production.
Hydration
Keep your skin hydrated from inside and out. Hydration from within means drinking plenty of water, eight glasses or more every day. Hydration from outside means applying generous quantities of a good moisturizer every day.
Limit Tea and Coffee
Limit tea, coffee, alcohol, and smoking. The toxins in cigarette smoke damage the ability of your skin to repair itself. People who smoke develop wrinkles far sooner than those who do not. Tea, coffee, and alcohol have a dehydrating effect and too much of it can make skin lusterless.
Sleep
Last but not the least, try to get at least six hours of sleep at night and be regular with your bed time and waking up time. While you sleep, your skin works to repair all the damage caused during the day.
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Use a gentle scrub to exfoliate your face once a week. A homemade face pack containing ground gram flour, a spoonful of lemon juice, and a spoonful of curd is great for exfoliating your skin and works for most skin types.
Get rid of excessive Oiliness
Get rid of excessive oiliness. Oil build up causes the skin to look dull, a very common problem in adolescents and young adults. Wipe your face with rose water or any other toner that suits you several times a day. Applying a non comedogenic (that does not block skin pores) pressed powder foundation can also keep your skin looking fresh for a longer time. However, avoid washing your face with soap more than once or twice a day to reduce oiliness. Doing so can actually stimulate oil production.
Hydration
Keep your skin hydrated from inside and out. Hydration from within means drinking plenty of water, eight glasses or more every day. Hydration from outside means applying generous quantities of a good moisturizer every day.
Limit Tea and Coffee
Limit tea, coffee, alcohol, and smoking. The toxins in cigarette smoke damage the ability of your skin to repair itself. People who smoke develop wrinkles far sooner than those who do not. Tea, coffee, and alcohol have a dehydrating effect and too much of it can make skin lusterless.
Sleep
Last but not the least, try to get at least six hours of sleep at night and be regular with your bed time and waking up time. While you sleep, your skin works to repair all the damage caused during the day.
Like this article? Share it in the social media.
4 Tips You Can Follow Daily For Glowing Complexion and Radiant Skin
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Oleh
Ryan Apaco
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